Hot Pilates
Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. Class is designed for all fitness levels.
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T - 45min Hot Pilates With Caro
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U - 45min Hot Pilates with Caro
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S - 45min Hot Pilates with Caroline
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X - 45min Hot Pilates With Caro
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Y - 45min Hot Pilates With Jodi
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V - 45min Hot Pilates with Caroline
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G - 45min Hot Pilates With Jodi
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F - 45min Hot Pilates With Caroline with Band
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E - 45min Hot Pilates With Erin
Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.
suggested props: none
target areas: core, cardio
sweat level: 3If you have any health issues or are pregnant, please consul...
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D - 45 min Hot Pilates With Caro
Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.
suggested props: none
target areas: core, cardio
sweat level: 3If you have any health issues or are pregnant, please consul...
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A - 45 min Hot Pilates With Caroline
Feel your power as you flow to heart pumping beats in this workout. Break a sweat with quick cardio bursts as you use your own body weight to build strength and work your core.
suggested props: Block or a Book
target areas: core, cardio
sweat level: 3 -
C - 45 min Hot Pilates With Jodi
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B - 45 min Hot Pilates With Jodi
Feel your power as you flow to heart pumping beats in this workout. Break a sweat with quick cardio bursts as you use your own body weight to build strength and work your core.
suggested props: none
target areas: core, cardio
sweat level: 3If you have any health issues or are pregnant, please ...
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P - 60min Hot Pilates With Jodi
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Q - 60min Hot Pilates With Sam
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O - 60min Hot Pilates With Caro
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R - 60min Hot Pilates with Erin
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M - 60min Hot Pilates with Caroline
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K- 60min Hot Pilates with Sam
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L - 60min Hot Pilates With Caro
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H - Hot Pilates with Caro
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J - 60min Hot Pilates with Kate
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Studio Hot Pilates 60 Jodi
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Studio Hot Pilates 60m with Jodi
