Up Next in Hot Pilates

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  45:29

  E - 45min Hot Pilates With Erin

  E - 45min Hot Pilates With Erin

  Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.

  suggested props: none
  target areas: core, cardio
  sweat level: 3

  If you have any health issues or are pregnant, please consul...

• 

  46:27

  D - 45 min Hot Pilates With Caro

  D - 45 min Hot Pilates With Caro

  Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.

  suggested props: none
  target areas: core, cardio
  sweat level: 3

  If you have any health issues or are pregnant, please consul...

• 

  47:54

  A - 45 min Hot Pilates With Caroline

  A - 45 min Hot Pilates With Caroline

  Feel your power as you flow to heart pumping beats in this workout. Break a sweat with quick cardio bursts as you use your own body weight to build strength and work your core.

  suggested props: Block or a Book
  target areas: core, cardio
  sweat level: 3