Up Next in 60

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  54:48

  H - Hot Pilates with Caro

  H - Hot Pilates with Caro

• 

  59:10

  J - 60min Hot Pilates with Kate

  J - 60min Hot Pilates with Kate

• 

  59:28

  B - 60 min Sterling With Caroline

  B - 60 min Sterling With Caroline

  Practice discipline and self control as you blend strength building with meditative mindfulness.

  suggested props: none
  target areas: full body
  sweat level: 2

  If you have any health issues or are pregnant, please consult your doctor before practicing.