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B - 60min Vinyasa With Stephanie
Vinyasa • 57m
Turn stress into sweat with a class to strengthen, balance and shift your body and mind as you move through more challenging postures with connected breath. Power up your yoga practice like never before.
suggested props: none
target areas: full body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before practicing.
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