All Classes
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K- 60min Hot Pilates with Sam
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L - 60min Hot Pilates With Caro
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L - 60min Vinyasa With Erin
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C - 45min Yin with Jodi
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B - 45min Yin With Jodi
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K - 45min Vinyasa With Jodi
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H - Hot Pilates with Caro
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J - 60min Hot Pilates with Kate
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A - 45min Yin With Jodi
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H - 60min Sterling With Jodi
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G - 45min Hot Pilates With Jodi
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G - 75min Sterling With Sam
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F - 60min Sterling With Jodi
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F - 45min Hot Pilates With Caroline with Band
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J - 45 Min Vinyasa with Amanda
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I - 45 min Vinyasa With Amanda
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H - 60min Vinyasa with Amanda
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G - 45min Vinyasa With Jodi
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F - 45 Min Vinyasa with Jill
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S - 50min Iron Hour Jodi
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R- 45min Iron Hour With Jodi
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C - 45min Vinyasa with Jill
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E - 45min Hot Pilates With Erin
Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.
suggested props: none
target areas: core, cardio
sweat level: 3If you have any health issues or are pregnant, please consul...
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D - 45 min Hot Pilates With Caro
Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.
suggested props: none
target areas: core, cardio
sweat level: 3If you have any health issues or are pregnant, please consul...
