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• 

  45:44

  R- 45min Iron Hour With Jodi

  R- 45min Iron Hour With Jodi

• 

  44:44

  C - 45min Vinyasa with Jill

  C - 45min Vinyasa with Jill

• 

  45:29

  E - 45min Hot Pilates With Erin

  E - 45min Hot Pilates With Erin

  Feel your power as you move to heart pumping beats in this workout. Break a sweat with cardio bursts as you use your own body weight to build strength and work your core.

  suggested props: none
  target areas: core, cardio
  sweat level: 3

  If you have any health issues or are pregnant, please consul...