Live stream preview

Watch this video and more on Sterling Hot Yoga On Demand

Watch this video and more on Sterling Hot Yoga On Demand

Start your free trial Learn more

Already subscribed? Sign in

B - 60 min Sterling With Caroline

All Classes • 59m

Practice discipline and self control as you blend strength building with meditative mindfulness.

suggested props: none
target areas: full body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before practicing.

Up Next in All Classes

×