Live stream preview

Watch this video and more on Sterling Hot Yoga On Demand

Watch this video and more on Sterling Hot Yoga On Demand

Start your free trial Learn more

Already subscribed? Sign in

E - 60min Sterling With Jodi

60 • 1h 2m

Find balanced strength as you lengthen your body from fingers to toes.

suggested props: none
target areas: full body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before practicing.

Up Next in 60

×