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  41:31

  C - 45 min Hot Pilates With Jodi

  C - 45 min Hot Pilates With Jodi

• 

  48:57

  B - 45 min Hot Pilates With Jodi

  B - 45 min Hot Pilates With Jodi

  Feel your power as you flow to heart pumping beats in this workout. Break a sweat with quick cardio bursts as you use your own body weight to build strength and work your core.

  suggested props: none
  target areas: core, cardio
  sweat level: 3

  If you have any health issues or are pregnant, please ...

• 

  44:44

  C - 45min Vinyasa with Jill

  C - 45min Vinyasa with Jill